Needles to Nourishment: Enhancing Wellness with Acupuncture and Yin Yang Reset
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Enhancing Wellness with Acupuncture and Yin Yang Reset As an acupuncturist, I’m frequently asked: What should I do to support healing between sessions? The answer isn’t straightforward … so we wrote a book about it! Those periods between your treatments are when the transformative power of Yin Yang Reset really shines. YYR shows you how […]
Drink your Qi
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Hydrate with Herbal Beverages from Yin Yang Reset
Carrot Dill Soup
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This soup does not discriminate: it’s a crowd pleaser for both vegans and meat eaters. The potatoes make it hearty, but you could also add a scoop of any cooked grain. Don’t skip the fresh dill. It’s highly therapeutic and makes the soup taste delicious. Serves 4 2 tbsp olive oil 1 small onion, chopped […]
The raw, unfiltered truth of becoming a self-published author.
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Have you noticed that trend on social media lately—the one where people are ditching the facade of perfection and showing the real, messy side of life? Well, buckle up, because I’m about to dive into the raw, unfiltered truth of becoming a self-published author. May is Mental Health Month, but it’s a reminder that the […]
Easing into Spring
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Take a leaf out of nature’s book and give yourself permission to ease into the season at your own pace.
Spring Blossoms
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Embrace the chaos of spring with open arms, knowing that you have the tools and wisdom of TCM to guide you. Here’s to a season of growth, renewal, and endless possibilities!
Springtime Qi-medy ~ TCM Tips to Dance Through the Season
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Discover how TCM-inspired solutions can transform your spring Shenanigans into a Qi-medy of epic proportions, filled with playful insights, quirky anecdotes, and practical tips to keep your spirits high and your Qi flowing!
Beyond Needles: A Story of Growth, Vulnerability, and the Evolution of The Village
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Each passing year, The Village reflects my personal evolution in both practice and entrepreneurship.
Chocolate lovers ❤️
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Let’s face it, not everyone is head over heels for February or Valentine’s Day. But everyone (well, almost everyone) sure does love chocolate. We all know chocolate has a rich history dating back to ancient Mesoamerican civilizations, where the Aztecs and Maya cultivated and consumed cocoa beans as a sacred beverage. I want to continue […]
Grief – A universal language
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Picture this: A 5 a.m. wake-up for hockey-mom duties and a mad dash to secure the coveted spot as first in line for our passport renewal. Cold concrete stairs, coffee jitters, and two chatty morning comrades who quickly become my first-in-line buddies. When my alarm went off, I had no idea I was headed for […]