Blood Deficiency eBook

In Chinese medicine, blood is seen as housing the mind. That’s why when blood is deficient, you’ll not only feel exhausted, you might also feel ungrounded, forgetful, anxious or depressed. You might look pale and experience dizziness or insomnia.

$15.00

Blood Deficiency eBook

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Description

You may benefit from the Blood Building Diet if you experience one or more of the following:

  • Pale lips, tongue, nails dry skin
  • Dry hair
  • Hair loss
  • Dizziness
  • Blurry vision
  • Eye floaters
  • Fatigue
  • Numbness in limbs
  • Infertility
  • Poor memory
  • Restlessness
  • Lack of self esteem
  • Insomnia
  • Anemia

 

Our Blood Building Diet plan includes:

  • Healthy guidelines
  • Food chart
  • Blood building beverages
  • Activities for building blood
  • Progress tracking chart
  • Foods to avoid
  • Sample meal plans
  • Grocery lists
  • Yummy, healing recipes
  • FAQs
  • Food Journal
  • Bonus: Qi Deficiency Cheat Sheet

 

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