Navigate gut health through the whole year, not just January.
As the media megawashes us with messages about diet, “new year, new you” and other “self-help” propaganda, this message is fully grounded in tried-and-true TCM principles. See how I navigate gut health through the whole year, not just January. My own journey to TCM started with digestion. I was a mess. Couldn’t keep food down, didn’t […]